Rich Cardona Media

14. How to Regain Your Fitness Identity After the Military with Jordan Syatt

On this episode of the Leadership Locker, renowned fitness and nutrition expert Jordan Syatt joins me to talk about how to get our fitness identity back after “letting go” a bit once we’ve left the service.

Jordan is notorious for his sardonic, playful, and truth bomb filled content. He is a true influencer in the fitness space because he does NOTHING like those considered fitness influencers.  Oh, he also ate a Big Mac a day for 30 days in Sept and lost 7 pounds… just to prove a point.

EMAIL ME FOR A FREE MONTH IN JORDAN’S INNER CIRCLE:

info@richcardonamedia.com

 

 

Here’s how you can connect with Jordan :

Website

https://www.syattfitness.com

Linkedin:

https://www.linkedin.com/in/jordan-syatt-783b6014b/

Instagram:

https://www.instagram.com/syattfitness/

 

Twitter

https://twitter.com/SyattFitness

Facebook:

https://www.facebook.com/syattfitness/

 

Youtube:
https://www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lg

Get to know Rich

SCHEDULE A CALL: 

https://richcardona.as.me/Firstchat

 

Website:

www.richcardonamedia.com

 

Linkedin: 

https://www.linkedin.com/in/richardcardona/

 

Instagram:

https://www.instagram.com/richcardonamedia/?hl=en

Rich Cardona

 

Facebook:

https://www.facebook.com/richcardonamedia/

 

Youtube:

https://www.youtube.com/c/RichCardona

13. How to Mentally Prepare for Your Interview with Heather Parady

On this episode of the Leadership Locker, podcast host and former mental health professional Heather Parady shares how you can be present in your next job interview and not come off the rails.  Heather background and current experience as host of Unconventional Leaders and Linkedin Leaders allows her to give unique insight on how to cope with the nerves of trying to land your next job.

Here’s how you can connect with Heather:

Website

https://www.heatherparady.com

Linkedin:

https://www.linkedin.com/in/heatherparady/

Instagram:

https://www.instagram.com/heatherparady/

 
Facebook:

https://www.facebook.com/heather.parady

GET IN TOUCH WITH RICH

SCHEDULE A CALL: 

https://richcardona.as.me/Firstchat

 

Website:

www.richcardonamedia.com

 

Linkedin: 

https://www.linkedin.com/in/richardcardona/

 

Instagram:

https://www.instagram.com/richcardonamedia/?hl=en

Rich Cardona

 

Facebook:

https://www.facebook.com/richcardonamedia/

 

Youtube:

https://www.youtube.com/c/RichCardona

12. How to Blowtorch the Sh*t out of Mediocrity with David Brier

On this episode of the Leadership Locker, David Brier comes in hot pouncing on your soft, forgettable offerings to help you realize you have STAND OUT.  Don’t worry, David tells you how in his own endearing way.  Trust me when I say this is someone you have to listen to.  Why?

David is a Fast Company expert blogger and the subject of numerous articles in Forbes, ADWEEK, Huffington Post and Business Insider. He is ALSO is the recipient of the Presidential Ambassador for Global Entrepreneurship medallion, presented to David by Shark Tank star and NY Times bestseller Daymond John, author of the smash hit Brand Intervention, and his video content is concise and hard hitting! 

 

Here’s how you can connect with David:

 

Website:

https://www.risingabovethenoise.com

Linkedin:

https://www.linkedin.com/in/davidbrier/

Instagram:

 https://www.instagram.com/risingabovethenoise/

 

 Twitter

https://twitter.com/davidbrier

Facebook:

https://www.facebook.com/risingabovethenoise/

SCHEDULE A CALL: 

https://richcardona.as.me/Firstchat

 

Website:

www.richcardonamedia.com

 

Linkedin: 

https://www.linkedin.com/in/richardcardona/

 

Instagram:

https://www.instagram.com/richcardonamedia/?hl=en

Rich Cardona

Facebook:

https://www.facebook.com/richcardonamedia/

 

Youtube:

https://www.youtube.com/c/RichCardona

11. What exactly is a Nonprofit? with Todd Connor, CEO of Bunker Labs

On this episode of The Leadership Locker Todd Connor discusses what a nonprofit is for those of us who don’t know (my hand is raised) and how it can impact the type of business you want to start.  

Todd is a Navy veteran, and honestly the time of leader I had been to work with and around since I’ve gotten out of the military.  Todd is shockingly friendly, ego-less, brilliant, and most importantly some who actually has the capacity to effectuate real change.  

It was easy to trust that Todd would deliver value to those of us with questions about non-profits.

 

Here’s how you can connect with Todd / Bunker Labs

Website:

www.bunkerlabs.org

Facebook:

https://www.facebook.com/groups/launchlabonline/

https://www.facebook.com/thebunkerlabs/

Instagram:

https://www.instagram.com/thebunkerlabs/

Linkedin:

https://www.linkedin.com/in/toddconnor/

 

Here’s how you can connect with Rich:

SCHEDULE A CALL: 

https://richcardona.as.me/Firstchat

Rich Cardona Media

Schedule your appointment online Rich Cardona Media

Website:

https://richcardonamedia.com/

Rich is a retired Marine Corps aviator who tried the traditional job route after serving his country. While successful, Rich was unfulfilled and knew he was destined for something more. He decided to leave the workforce and have recorded conversations with C-Suite executives and influencers. 

Rich Cardona Media- creates video content for thought leaders and businesses to save them time and money

Linkedin: 

https://www.linkedin.com/in/richardca

Instagram:

https://www.instagram.com/richcardona

Facebook:

https://www.facebook.com/richcardonamedia

Twitter:

https://twitter.com/cardonamedia?lang=en

 

10. Why SUPERFANS are More Important than Followers and Likes with Pat Flynn

On this episode of The Leadership Locker Pat Flynn discusses how understanding and creating businesses derived from what people need help with is far more valuable than the vanity metrics we believe validates our brands or ideas. A traditional sales funnel ends with a customer, while Pat’s “Pyramid of Fandom” begins with a customer and culminates with a SUPERFAN.  

Pat Flynn is a public speaker, author, podcaster, and youtuber. He is best known for Smart Passive Income, a website and podcast that teaches his followers about investing in online businesses and generating passive income.

In 2008, Pat lost his job at an architectural firm in San Francisco. After moving back home with his parents and suffering from depression, Flynn began studying for the LEED EXAM a credentialing exam for building professionals.He started posting charts and study guides he used to study on a blog. When he revisited the blog months later, he discovered over 10,000 people visited his site daily. Pat then turned that website’s information into an ebook, which helped him earn over $200,000 in his first year running online businesses. 

Pat now has a massive following of Superfans and over 200K Youtube subscribers and millions of podcast downloads.

Here’s how you can connect with Pat

Website:

https://www.smartpassiveincome.com

Facebook:

https://www.facebook.com/smartpassiveincome/

Instagram:

https://www.instagram.com/patflynn

Youtube:
https://www.youtube.com/user/SmartPassiveIncome

 

Here’s how you can connect with Rich:

SCHEDULE A CALL: 

https://richcardona.as.me/Firstchat

Rich Cardona Media

Schedule your appointment online Rich Cardona Media

Website:

https://richcardonamedia.com/

Rich is a retired Marine Corps aviator who tried the traditional job route after serving his country. While successful, Rich was unfulfilled and knew he was destined for something more. He decided to leave the workforce and have recorded conversations with C-Suite executives and influencers. 

Rich Cardona Media- creates video content for thought leaders and businesses to save them time and money

Linkedin: 

https://www.linkedin.com/in/richardca

Instagram:

https://www.instagram.com/richcardona

Facebook:

https://www.facebook.com/richcardonamedia

Twitter:

https://twitter.com/cardonamedia?lang=en

 

 

9. Why Your Personal Brand is the Key to Your Success with Mary Henderson

On this episode of the Leadership Locker, personal brand specialist Mary Henderson shares why personal brands and vulnerability go hand-in-hand, and how you can approach a job interview as a personal brand to increase your chances of success. Listen in as Mary and Rich talk about the real reason Mary started her business, the true definition of a personal brand, and what question you need to ask yourself if you’re still unsure what your personal brand looks like.

Mary Henderson is a personal brand specialist that helps Coaches, Consultants & Corporate Professionals unpack & enhance their #PersonalBrand to stand out, become an authority in the marketplace and win new business.

WHY IT MATTERS: In today’s digital economy, your #PersonalBrand is the ONE thing nobody else can BE or replicate, especially if you’re a Business Coach, Consultant or Solo Business Owner. People are buying YOU (i.e. Personal Brand) as much as the products or services you provide.

Here’s how you can connect with Mary:

Email: mary@maryhendersoncoaching.com

Website: https://www.maryhendersoncoaching.com/

1:1 Coaching: Book a 45 minute strategy call here:
https://www.maryhendersoncoaching.com/apply

 

Here’s how you can connect with Rich:

 SCHEDULE A CALL: 

https://richcardona.as.me/Firstchat

 Rich Cardona MediaAs

Schedule your appointment online Rich Cardona Media

 Website:

https://richcardonamedia.com/

Rich Cardona Media – Your Brand. Your Social. On Target.Richcardonamedia

Rich is a retired Marine Corps aviator who tried the traditional job route after serving his country. While successful, Rich was unfulfilled and knew he was destined for something more. He decided to leave the workforce and have recorded conversations with C-Suite executives and influencers.

Linkedin: 

https://www.linkedin.com/in/richardca

Instagram:

https://www.instagram.com/richcardona

Facebook:

https://www.facebook.com/flybysmedia/

Twitter:

https://twitter.com/cardonamedia?lang=en

 

8. How to Resonate on LinkedIn and Prepare for Success with Shay Rowbottom

Today on the Leadership Locker, LinkedIn content and marketing expert Shay Rowbottom shares the advantages of veteran-centered content and how you can create content that resonates with your audience. Listen in as Rich and Shay dive into business basics like asking the right questions to potential investors, pairing with the right personalities when starting a business, and how to prepare for your success.

Shay Rowbottom is the co-founder and former COO of a Facebook agency that worked with companies like PETCO, Yahoo, VERLO, and dozens more in creating content and devising content strategies for social media. Since joining the LinkedIn platform in May of 2018, Shay has grown to over 85,000 followers, garnered over 10 million views on her content, and generated seven figures in sales for partnering media companies. Now, she’s ready to share her strategies with you and produce the same kind of results for your brand.

Here’s how you can connect with Shay:

Website:

www.shayrowbottom.com 

LinkedIn:
www.linkedin.com/in/shayrowbottom 

Facebook:
www.facebook.com/shayrowbottom 

Instagram:
www.instagram.com/shayrowbottom 

Youtube:
www.youtube.com/shayrowbottom

 

Here’s how you can connect with Rich:

SCHEDULE A CALL: 

https://richcardona.as.me/Firstchat

Rich Cardona MediaAs

Schedule your appointment online Rich Cardona Media

Website:

https://richcardonamedia.com/

Rich Cardona Media – Your Brand. Your Social. On Target.Richcardonamedia

Rich is a retired Marine Corps aviator who tried the traditional job route after serving his country. While successful, Rich was unfulfilled and knew he was destined for something more. He decided to leave the workforce and have recorded conversations with C-Suite executives and influencers.

Linkedin: 

https://www.linkedin.com/in/richardca

Instagram:

https://www.instagram.com/richcardona

Facebook:

https://www.facebook.com/flybysmedia/

Twitter:

https://twitter.com/cardonamedia?lang=en

7. How to Be Confident While Taking Big Risks with Heather Monahan

On this episode of the Leadership Locker, best-selling author and keynote speaker Heather Monahan reveals how taking risks in business can be the difference between being just satisfied or fully living your potential. Listen in as Rich and Heather discuss how to think bigger and why “job jumping” is a thing of the past.

Heather Monahan is a best-selling author, keynote speaker, entrepreneur and founder of Boss In Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite.
As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017 and Thrive Global named her a Limit Breaking Female Founder in 2018.

Heather’s new book Confidence Creator shot to #1 on Amazon’s Business Biographies and Business Motivation lists the first week it debuted on Amazon.

Heather is a confidence expert and is currently working with Fortune 500 companies and professional sports to develop confidence in the workplace and on the court. She’s also a member of Florida International University’s Advisory Council to further serve as a mentor and leader in the South Florida Community. Heather’s new show, Creating Confidence, debuted on the Top 200 shows on Apple podcast.

Heather’s work has been featured in USA Today, CNN, Forbes, Fast Company and Business News Daily. Most recently adding Guest Professor at Harvard to her list of accomplishments. Heather and her son Dylan reside in Miami.

To Book Heather for a speaking engagement please visit www.heathermonahan.com 

Here’s how you can connect with Heather:

Website: 
https://heathermonahan.com/

Linkedin:
https://www.linkedin.com/in/theheathermonahan/

Instagram:
https://www.instagram.com/heathermonahan/

Twitter:
https://twitter.com/_heathermonahan

Facebook:
https://www.facebook.com/heathermonahanofficial/

 

Here’s how you can connect with Rich:

SCHEDULE A CALL: 

https://richcardona.as.me/Firstchat

Rich Cardona MediaAs

Schedule your appointment online Rich Cardona Media

Website:

https://richcardonamedia.com/ 

Rich Cardona Media – Your Brand. Your Social. On Target.Richcardonamedia

Rich is a retired Marine Corps aviator who tried the traditional job route after serving his country. While successful, Rich was unfulfilled and knew he was destined for something more. He decided to leave the workforce and have recorded conversations with C-Suite executives and influencers.

Linkedin: 

https://www.linkedin.com/in/richardca

Instagram:

https://www.instagram.com/richcardona

Facebook:

https://www.facebook.com/flybysmedia/

Twitter:

https://twitter.com/cardonamedia?lang=en

 

6. How to Make an Impact in Your Workplace with Alison Fischer

Today on the Leadership Locker, Rich discusses empathy, vulnerability, and making an impact with leadership consultant and advisor Alison Fischer. Listen in as Alison reveals why empathy in leadership can make or break a management team, and how vulnerability can help you make an impact in your workplace.

As a transformational leader with over 20 years in corporate nurturing Fortune 500 clients and coaching large scale teams, Alison Fischer brings a unique perspective and tangible solutions to challenges faced by both leadership and employees in today’s work environment.

Connect with Alison on LinkedIn: https://www.linkedin.com/in/alisondfischer/

Here’s how you can connect with Rich Cardona:

Schedule a Call with Rich’s Team
https://richcardona.as.me/Firstchat
Website:
www.richcardonamedia.com
Linkedin: 
https://www.linkedin.com/in/richardcardona/
Instagram:
https://www.instagram.com/richcardonamedia/?hl=en
Facebook:
https://www.facebook.com/richcardonamedia/
Twitter:
https://twitter.com/cardonamedia?lang=en
YouTube:
https://www.youtube.com/c/RichCardona

5. How to Make Startup Business Decisions with Dorie Clark

On this episode of the Leadership Locker, Rich sits down with Duke University professor and author Dorie Clark. Listen in as Dorie and Rich dive into the beginnings of entrepreneurship, choosing which direction to take, the advantages to six-month vs. 12-month goals, and how learning can be a form of procrastination. If you’re a veteran debating on whether or not entrepreneurship is right for you, Dorie gives her best advice for making your choice and taking the leap.

Dorie Clark is a professor at Duke University’s Fuqua School of Business and the author of Entrepreneurial YouReinventing You and Stand Out, which was named the #1 Leadership Book of 2015 by Inc. magazine. A former presidential campaign spokeswoman, the New York Times described her as an “expert at self-reinvention and helping others make changes in their lives.” A frequent contributor to the Harvard Business Review, she consults and speaks for clients including Google, Microsoft, and the World Bank. You can download her free Entrepreneurial You self-assessment workbook.

 

Social Media Links:

https://www.linkedin.com/in/doriec/

https://www.facebook.com/dorieclarkauthor/

https://twitter.com/dorieclark

https://www.instagram.com/dorieclark/

 

Here’s how you can connect with Rich Cardona:

Schedule a Call with Rich’s Team
https://richcardona.as.me/Firstchat
Website:
www.richcardonamedia.com
Linkedin: 
https://www.linkedin.com/in/richardcardona/
Instagram:
https://www.instagram.com/richcardonamedia/?hl=en
Facebook:
https://www.facebook.com/richcardonamedia/
Twitter:
https://twitter.com/cardonamedia?lang=en
YouTube:
https://www.youtube.com/c/RichCardona